Best arch support sandals for women how to#

Most people have a normal-to-flat arch, says Dr. “You want a flip-flop that supports your arch type,” explains Saylee Tulpule, D.P.M., a podiatrist at the Foot and Ankle Specialists of the Mid-Atlantic in Washington, D.C. If you have a flat arch, you need flip-flops with a lower arch. Think of it this way: If you have a high arch, you need flip-flops with a similar high arch. Here are three other tips to keep in mind while shopping: Choose a pair that matches your foot arch.įlip-flops feel different for each person, mainly due to your foot arch. In other words, if the flip-flops can easily break, they can easily damage your feet.

For one, your flip-flops should never be paper-thin (unless you’re wearing them exclusively as shower shoes at the gym). However, there are sandal features that you should keep in mind to make that possible. Yes, you can rock flip-flops (cute ones, too!) without your feet having to pay the price.

Best arch support sandals for women how to#

How to find the best flip-flops with arch support They can even cause you to develop foot conditions like plantar fasciitis, tendonitis, or general foot pain because there’s no cushioning to protect your heel. The thing about traditional flat flip-flops is they don’t do anything to support your feet. But what does that mean? A supportive shoe actually comes down to three things: arch height, footbed, and overall durability, says Jane Andersen, D.P.M., a podiatrist at Chapel Hill Foot and Ankle Associates in Chapel Hill, North Carolina. For happy, summer-ready feet, you need the best flip-flops with arch support. Leave those flimsy rubber sandals in the store.